“How many of you make your bed every day? I make my bed every day. I recently heard Admiral McRaven’s commencement speech for the University of Texas, that shared that you should always make your bed. That way, if you have a bad day you can at least say, I made my bed today. I did something.” Trai G., sophomore Government and International Politics major shared his advice for self-care.
Trai and several other student leaders, took time out of their busy schedules to come and sit on a panel hosted by Noah S, senior here at Mason and the Service Coordinator for the Leadership and Community Engagement Living Learning Community (LLC). With a focus on self-care, challenges and resiliency, balancing expectations from both themselves and others, and discovering their passions. The panel spoke to members of the LLC and shared their wisdom, advice and lessons learned.
It can be challenging to be a student leader, to balance a full schedule, to focus on academics, struggle with finances all while maintaining a healthy social life. These students spoke to these challenges and as they reflect back on their Mason experience, shared their truth and their stories.
Rolando F, senior Global Affairs major shared, “that you always want to say yes. That he and other student leaders feel they need to say yes when they are given opportunities or experiences.” He shared, “At the end of the day, I’m here to get an education, and I’m here for the future. We need to ask ourselves the question of what do we want to accomplish?”
When asked how someone would go about finding their passion, Mandeep K, senior Business major shared that “sometimes you just need to tune out other people’s voices and just listen to yourself.” That there are many folks who will tell you what you should do and what you should care about, but that it is important to figure out what this means for ourselves.
Jocelyn M, junior Criminology major shared that deciding what to get involved in and what is important to you is a process. “It’s a process and this is a time to test the waters.” She went on to share that its important to remember that its also ok to be a potato. That its ok to relax and just detox and take some time for yourself.
In a very honest and thoughtful moment senior Biology major Mario M, shared about overcoming challenges and learning to deal with failure or disappointment. He shared it is important to “fail forward.” To take something from the challenges that we experience and to use it to change things in our futures.
As these students listed off their many accomplishments, programs and passions, it was clear to see their tremendous drive, their depth of compassion and their incredible resiliency. They shared many words of wisdom with such care and thoughtfulness, hoping to encourage others to find their voice and strengths. As the LLC Coordinator, I’ve been able to see these students push themselves and grow with such courage and tenacity. It is such a privilege to see students through their four years and to be able to watch them grow in confidence, to own their leadership skills and to serve as an inspiration for others.
By Patty Mathison